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Ingredients:

  • 3 cups canned tuna
  • 1/3 cup cranberries
  • 1/2 of an apple chopped
  • 1 green onion chopped
  • 2T light mayo
  • salt/pepper to taste

Directions:

  1. Serve in pita or on a bed of spinach

(Nutrition per serving: 240 cal. 20g protein)