Apple and Pecan Salad
Ingredients:
- 2 tablespoons fresh lemon juice
- 2 teaspoons sugar
- 1 1/2 teaspoons extravirgin olive oil
- 2 teaspoons Dijon mustard
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 6 cups torn Bibb lettuce leaves (about 2 heads)
- 1 cup chopped apples
- 2 tablespoons crumbled Gorgonzola cheese
- 2 tablespoons chopped green onions
- 1 tablespoon chopped toasted pecans
Instructions:
- Combine first 6 ingredients in a large bowl, stirring with a whisk
- Add lettuce and remaining ingredients, tossing gently to coat Makes 6 servings.
Amount per serving
Calories: 54
Calories from fat: 48%
Fat: 2.9g
Saturated fat: 0.6g
Monounsaturated fat: 1.2g
Polyunsaturated fat: 0.8g
Protein: 1.7g
Carbohydrate: 6.5g
Fiber: 1.3g
Cholesterol: 1.8mg
Iron: 0.3mg
Sodium: 176mg
Calcium: 35mg